India, Feb. 17 -- The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into 'sound healing' therapy on the modern wellness map, as Anju Munshi discovers.
Have you ever searched, “What happens if I chant Om daily?” or “How to chant Om correctly for beginners?” You are not alone.
The first time Gemma Perry tried chanting, she had no idea what to expect. "I was at a yoga studio and everyone was chanting a particular phrase 108 times and I didn't know what was going on," she ...