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Like many little girls, I started dancing as a toddler. By 11 I was dancing en pointe and traveling around the Northeast to learn from different dance instructors. At 5 '11", I was often picked on for ...

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...

WEST PALM BEACH, Fla. (CBS12) — This week's 'Hometown Hero' is using the power of dance to inspire others. Despite losing her eyesight at a young age and almost losing one of her legs in a terrifying ...

The ballet look is in vogue. “Balletcore” — think tulle, leggings, leg warmers etc. — can be seen on runways with "freaky tutus" and in department stores with Miu Miu’s popular $1,000 flats, on TikTok ...