Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

For more than 30 years, this dance studio has been teaching students of all ages the culture of Mexican Ballet Folklórico dance.The sound of music and heels clicking is a small part of what goes into ...

Geniss Duran, 3, is the littlest dancer in Aida Perez’s Ballet Folklorico classes. Her mom, Yesenia Flores, said the weekly dance lessons are a good way to get her daughter involved in activities ...

Whether you're looking to learn a new skill, renew an old one, or just want a unique way to be more physically active, an adult ballet class might be the thing for you. The Grand Rapids Ballet offers ...