Bringing the Zumba exercise dance craze to Bellaire at Barbara King Dance Company, 5410 Bellaire Blvd., Karen Franklin is a high-energy fitness instructor. What's more amazing is that she continued to ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

Zumba may sound like a hot new Christmas toy, but it's actually a fitness class that is now being offered throughout Eastern Iowa. Combining Latin music with basic dance steps, Zumba “really gets your ...

In our quest for a daily workout routine, the desire for an option outside the traditional gym workout or heavy-weight lifting often arises. This is where Zumba steps in as an easy escape from your ...