A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

Dear Mayo Clinic: Should all postmenopausal women take calcium supplements to prevent osteoporosis, or are there other things I can do to prevent it? Also, I know caffeine is bad for bone health, but ...

Despite being among the world's highest consumers of calcium, vitamin D supplements and dairy products, Indians continue to face alarming rates of osteoporosis, osteopenia and declining bone health.

Calcium is crucial for strong bones at every age, and it also aids kidney function, respiration, blood clotting, and vitamin B12 absorption. Some calcium-rich snacks include roasted chickpeas and kale ...

This release is available in German. A stumble, a fall – a broken bone: many older people are afraid of this happening. The German Institute for Quality and Efficiency in Health Care published ...

ANSWER: There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the evidence is mixed. There are strong studies showing that there is no risk ...

As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

A new report from the U.S. Surgeon General underscores why it's important not to skimp on dairy products or seafood when trying to whittle your waistline. It turns out that Americans, most of whom eat ...

Got exercise? A recent study indicates that exercise is more important than calcium in developing strong bones in girls and young women. Researchers at Penn State University and Johns Hopkins ...