Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

Ready to make workouts way more exciting? The Bluetooth Music Boxing Machine turns your home fitness routine into an action-packed game—and right now, it’s just $39.99 (was $129.99). This interactive ...

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This follow-along boxing workout is designed to improve fitness, coordination, and endurance in just 20 minutes. It requires ...

Equipment: Gloves and a boxing bag (optional). If you don't have a boxing bag, Shirdan suggests doing this workout without equipment as shadowboxing or holding one-pound weights while punching to add ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...