Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...
You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and ...
New research shows that regular aerobic exercise can lead to a biologically younger brain, adding to evidence of the link ...
Poor diet can lead to chronic inflammation and impaired blood flow to the brain, which increases your risk of cognitive decline and dementia. Following Mediterranean-style diets has been linked to a ...
Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...
A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Let’s take a look at some of the most common neuromyths that help shape educational thinking. Myth 1: Students are either ...