Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

A strong relationship is built on love, trust, and mutual respect, but when things start to feel too intertwined, you might be slipping into codependency. A codependent relationship isn’t just about ...

INDIANAPOLIS (WISH) – Licensed Psychotherapist and Boundary Expert Terri Cole is shining a light on a growing issue in her new book, “Too Much: A Guide to Breaking the Cycle of High-Functioning ...

My name is Sherry Gaba, and I've helped thousands of people heal from the complex aftermath of narcissistic abuse, trauma bonding, gaslighting, and codependency. These experiences can leave deep ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

If you’re a woman or teen girl carrying sexual trauma, relationship wounds, anxiety, shame, or women’s issues like self-worth struggles, identity confusion, or emotional overwhelm, you’re not alone.