Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...
Find out how to fill up on fun and flavor, whether you’re vegan, gluten-free, or lactose intolerant.
"The best strategy for me in the beginning was knowing I knew nothing," Sunny Anderson said of learning all she could about her gastrointestinal condition Living Fully Campaign Sunny Anderson wants ...
A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.
Although ulcerative colitis (UC) will need to be treated with medications for long-term management, lifestyle habits can play a major role when it comes to preventing symptoms, says Ashkan Farhadi, MD ...