Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat ...

Human beings are awful at managing anger. History proves it. Pick up a newspaper or watch the evening news. You’ll see signs of out-of-control anger everywhere. Whether war between countries or ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

A noteworthy story about anger in the Bible is when Jesus Christ cleanses the temple by flipping over “the tables of the moneychangers” and “the seats of them that sold doves,” in Matthew 21:12-13.

Every parent loses their temper at times juggling responsibilities, deadlines, and daily stress can make even the calmest person react sharply. But frequent scolding affects a child’s emotional ...