Recently, the term “dopamine detox” has become quite popular across platforms like YouTube and TikTok. This theory suggests that by steering clear of stimulating activities like social media, video ...
The dominant narrative frames doomscrolling as a dopamine addiction or a willpower failure. Behavioral science suggests something more honest: your brain is seeking low-stakes unpredictability because ...
Social media addiction has been compared to casinos, opioids and cigarettes. While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause ...
Your ex got a new car. Your high-school crush got married. Everyone’s traveling like they’ve got platinum credit cards with unlimited overdrafts and no interest. Those images come rushing into your ...
Some lessons we learn the hard way, as individuals and as a society. Early in her career, Dr. Anna Lembke says she made some mistakes treating patients because she “didn’t know anything about ...
Are cookies and chips the new cigarettes? And soda, breakfast cereals and ice cream the new opioids? In his new book, “Diet, Drugs, and Dopamine: The New Science of Achieving a Healthy Weight” ...
(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. (CNN) — Maybe ...
Some experts believe many psychological problems stem from excessive outside intrusions rather than inner conflicts. Anna Lembke, professor of psychiatry at Stanford University, contends that many ...
A diabetes and obesity medication shows potential to reduce alcohol cravings and relapse in early animal studies.
(CNN) — Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem ...
“Addiction is an important clinical term with a troubled and weighty history,” said Dean Burnett, a neuroscientist and coauthor of a brief explainer of what dopamine does and doesn’t do. “People ...
When we learn a new motor skill—whether mastering a piano passage or refining balance while walking—the brain must reorganize ...