Jul. 27—(Family Features) Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table. In the "2025 World Happiness Report," evidence shows ...

Q: How do I help my family make healthier food choices? Parents often ask how they can get their children and partner to eat healthier. The good (and sometimes daunting) news is that eating is largely ...

Fellow parents, you know how crazy kids’ schedules can be these days. School, sports, clubs, plans with friends, plans with family. It’s a lot, and you still need to find the time to feed your little ...

Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down with something like the flu. That’s why it’s worth exploring the steps that ...

As the holiday season approaches, many families will gather around the dinner table, sharing meals and memories. But what if the way we eat during these gatherings is shaped by more than just ...

The emotionally generous family member who ensures everyone else has what they need often ends up eating cold leftovers alone ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical Center FORT BRAGG, NC- Food connects us, it is true, and it is the theme of our nutritional services here at Womack this year.