Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

MIDLOTHIAN, Va. -- Some people like to go to the gym, some go walking, others to line dance. And Kickin’ Country Line Dancin’ offers it all, a great way to keep moving and stay fit while having fun.

Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how to teach ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

join Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom with the growing craze of line dancing for fitness. Bloom airs in 40 markets across the country, with a reach of ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

PORTLAND Ore. (KPTV) - For nearly 13 years, Sistahs4Life has been partnering with local organizations to provide low or no-cost line dancing classes. The classes allow attendees to exercise, connect ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus’ Achy Breaky Heart topped the charts in 1991. But it’s no longer just for cowgirls and ...

Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...

But it’s no longer just for cowgirls and cowboys. While traditionally associated with country music, line dancing has evolved to include variations of waltz, swing, salsa, disco and rock'n'roll. This ...