What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, I’m a lot sharper than I used ...
Magnesium threonate may boost brain magnesium, but human evidence is limited. Here’s what science says about benefits, safety ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
If your brain could use a little TLC, experts say these supplements might help.
Add Yahoo as a preferred source to see more of our stories on Google. Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them.
In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...
Will an omega-3 supplement support your brain? Dietitians weigh in.
Supplements aren’t regulated in the same way drugs or medications are. But what are you really getting when you pop that pill? It might not be what it promises on the bottle. In fact, a review of the ...
Women who take creatine consistently are shown to have improved muscle function, which ultimately can impact quality of life ...
Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...