Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

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The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

Negative memory bias, the tendency to remember negative experiences more easily than positive ones, can fuel cycles of ...

Memory plays a crucial role in our daily lives, helping us recall important details, names and events. But have you ever wondered just how sharp your memory really is? Whether you have a photographic ...

Recent advances in cognitive development research have shed considerable light on how children encode, consolidate and retrieve information from their everyday experiences. Studies have demonstrated ...