Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Boost your workouts and build muscle with these editor-approved picks ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Consistent and challenging physical activity helps muscles grow, and recovery is necessary for proper muscle healing and growth. Muscle recovery is when the body rebuilds tissue after physical ...

Want to gain muscles but don’t know where to start? We understand how you feel. Taking muscle growth supplements is a way to promote healthy muscle growth, and it can also make you look good and feel ...

A board certified sports dietitian said BCAA, HMB, and beta-alanine supplements aren't necessary for muscle-building. BCAA supplements contain the same amino acids as protein-rich foods, and may be ...

Early indications show that nutritional supplements may lessen muscle atrophy brought on by space travel, prolonged bed confinement or immobility. To study space travel’s effect on muscles, Dr. Robert ...