Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

A magnesium blood test measures the amount of magnesium, an important mineral, in your blood. Your body needs magnesium from your diet to help your muscles, nerves, heart, and immune system work ...

While most healthy people can maintain normal magnesium levels through diet, certain health conditions can cause levels to drop too low in the body, potentially leading to a deficiency (hypomagnesemia ...

There are many nutrients that your body needs every day to function optimally, including carbohydrates, protein, fat, vitamins, minerals and water. While there are several minerals that are key to ...

Magnesium is an essential mineral that is involved in numerous body processes. This nutrient can only be obtained in sufficient quantities from food and supplements as the human body cannot produce it ...

Are you confused about why you feel sleepy and low on energy all day even after getting enough sleep A doctor explains how ...