Richard Rohr, an American Franciscan friar and writer on spiritual issues, believes that each of us is addicted to our habitual ways of doing and thinking about things. He calls this tendency ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Study shows dreams really do solve problems. Scientists doubled problem-solving success by playing sounds during sleep to ...

Here's the thing about math that nobody tells you: it's less about memorizing formulas and more about knowing which tools to reach for. By fourteen, students should have a problem-solving toolkit that ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...