This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

The National Institute for Health and Care Excellence (NICE) has published new guidelines on the prevention and non-surgical management of pelvic floor dysfunction. The guideline is aimed at women – ...

Clark Hamel is a New York City-based gender and LGBTQ+ educator who primarily works with elementary schoolers to help them explore their identity in ways that feel safe, productive, and soul-enriching ...

Editor’s note: This is a previously posted video, and the below is an automatically generated transcript to be used for informational purposes. Please notify [email protected] if there are concerns ...

Are you a woman who exercises regularly? If so, here's a vital question: do you train your pelvic floor muscles as part of your routine? If the answer is no, now's the time to start. It's never too ...

GLP-1 usage is on the rise, and researchers are looking for other health benefits associated with the drug, including its effects on bladder health. But as GLP-1s rise in popularity, so do nicknames ...

Gabrielle Kassel (she/her) is a queer-inclusive, health-informed, pleasure-inclusive, sex-positive journalist and educator who creates written, infographic, audio and video content at the intersection ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...

If you have problems related to urination, bowel movements or sexual intercourse, you may have a condition called pelvic floor dysfunction. While talking about pelvic floor dysfunction may be ...

From how to locate them to why they cause headaches, these are the most important things we learned about our pelvic floor muscles this year. These Are the Summer Essentials You Should Bring With You ...