Medically reviewed by Monique Rainford, MD Key Takeaways Wash your hands before and after using a tampon to prevent bacteria from entering your body.Relaxing makes it easier to put in a tampon, and ...

Tampons are one of the most popular menstruation products in a growing market that now includes period underwear, menstrual cups and more. They’ve been around since the 1930s and are still the go-to ...

Tampons have helped women manage their periods for decades. But these feminine hygiene products aren’t perfect. Tampons are prone to leakage, which can ruin your outfit and your day. Even the fear of ...

If inserting a tampon causes pain, there can be various reasons. However, there’s no need to panic: With a few simple tricks and techniques, most problems can be quickly resolved. In addition to some ...