Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

GYM can be great for helping you achieve your 2026 fitness goals – but if you’re new to the health scene, it can also be quite daunting. Luckily, the popular discount store Aldi has ...

Which Pilates machine is best? Pilates is a popular workout with today’s exercise enthusiasts, with millions of Americans attending Pilates classes and studios to boost their flexibility, balance and ...