By opening art practice spaces to the public at off-peak times, the center has successfully revitalized resources, reinvented service scenarios, and transformed into a dynamic public hub that enables ...

I remember my first yoga class like it was yesterday. Against my will, my mom dragged me to her favorite neighborhood studio, and 20 minutes in, I fell in love in child's pose ("balasana" in Sanskrit) ...

Making room for one another Jan. 28 — Community is a practice. It’s built through repetition, intention, and care – often by ...

Although a few ancient tales and texts describe great physicians and surgeons traversing the globe to go work in other civilizations or act as emissaries, for the large part, the practice of medicine ...

I recently delved into the art of drawing basic mandala designs, which have gained immense popularity for their mindfulness and relaxation benefits. Here is an example of a mandala: Source: Alesia ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

In 2019, we interviewed Andrea Prince, MD, who was completing her internship in the Inuit village of Puvirnituq, a town of 2000 inhabitants located in Nunavik, in the Canadian Far North. Five years ...