Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Despite changes that were made to make the city greenways safer, a self-defense advocate is sharing ways to fight off an ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Ali Moseia pops in to share self ...

It's something we hope we never have to face – but knowing how to protect yourself in a dangerous situation can make all the difference. Experts at Busto's Martial Arts show you how to defend yourself ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.