Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.

More recipes are being made this year than ever before, and there's good reason why this classic chicken and rice combination keeps appearing on dinner tables everywhere. This simple dish brings ...

Feast your eyes on a supersized delight! I’m taking classic dishes up a notch in both the size and nutrition department. Whether it be adding a grilled portobello mushroom cap to your burger, shredded ...

Simple ways to add more protein—without overhauling your plate. You can boost protein in any meal by adding simple foods like cottage cheese, Greek yogurt, eggs, or canned tuna. Plant-based choices ...