Wondering how to start a conversation? I could say simply that you aren’t alone in wondering. Or I could break the fourth wall a little. Humor me the latter. As a writer in the digital age with access ...

Discover how a former bathroom-stall hider who once chose toilet cubicles over conversations learned to navigate social ...

I don’t love talking with strangers. I’m an introvert at heart, and making an effort to engage in social interaction often drains my energy. But still, I do it. Not because I feel like I have to, but ...

Over half of all Americans report having some anxiety around social situations, and 12% of the population gets anxious enough to meet the criteria for Social Anxiety Disorder, according to data from ...

Some professionals shudder at the idea of “small talk,” but it can be a powerful tool for building rapport with people you’re meeting for the first time—and for opening doors at networking events. A ...

Think about what it's like to be at a birthday dinner where you have to interact with your friend's neighbors for the first time, or what it's like to be waiting for a Zoom to begin with coworkers you ...