ARCADIA, Okla. —The U.S. Army Corps of Engineers, Tulsa District, Emergency Management team held a tabletop exercise near Lake Arcadia in collaboration with local agencies and stakeholders June 25.

Recent groundbreaking research from University College London has uncovered that a single workout can enhance your brain function for an entire day. This discovery challenges previous assumptions ...

You already know that exercise is good for your health, but do you know exactly how powerful the benefits of exercise are? Exercise is arguably the very best thing you can do to keep your body and ...