Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.

Harry Nugraha is a contributor from Indonesia. He is an anime addict first and a freelance writer second. He's been writing about anime and manga since 2020, and he loves to watch an unhealthy amount ...

Warning: This article contains SPOILERS for the Stranger Things season 5 finale. Stranger Things season 5's ending reveals that Henry Creel aka One aka Vecna didn't create the Mind Flayer after all, ...