01 Anxiety, fear and guilt-tripping are on the incline amidst the Covid-19 pandemic. 02 With the increase in anxiety, Lauren is trying to relearn something her therapist taught her years ago: thoughts ...

Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

Everybody makes thinking errors. But two things have happened recently that prompt me to write on this subject. One is politics, because in the U.S. it seems like ...