Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

High doses of turmeric may cause gastrointestinal upset and liver damage. Turmeric may increase bleeding risk by acting as a blood thinner. The FDA considers turmeric safe up to 8,000 milligrams a day ...

Turmeric contains curcumin, an ingredient with medicinal benefits. People use it to help relieve pain, reduce inflammation, and promote healing. However, turmeric may also have some adverse effects.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Turmeric contains curcumin, an ingredient with ...