They even got a shout-out on SNL.

Get more out of your training and recovery time with these expert-approved picks.

Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

Industry 4.0, also known as the fourth industrial revolution, is a term used to describe the current trend of automation and data exchange in manufacturing technologies, including the Internet of ...

TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests. By Katie Mogg By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

“All you have to do is just hop on this vibration plate, and it does all the work for you,” one user said. Adding vibration to a workout isn’t new. But research on how vibration may (or may not) ...