This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

In contrast, despite being widely regarded as the greatest marathoner of all time, Eliud Kipchoge is estimated to sit closer ...

If it seems like everyone in your run club is talking about VO2 max these days, we wouldn’t be surprised. This metric—which is essentially a measure of your cardio fitness—is a zeitgeisty topic, ...

(MENAFN- EIN Presswire) EINPresswire/ -- MetaLab by Confidia highlights VO2 Max testing through the PNOĒ system, a diagnostic tool widely used in clinical research and specialized performance centers, ...

What appears to be the first-ever triple-digit VO2 max underscores the physiological engine behind one of triathlon's most ...

By most measures, Norwegian triathlete Kristian Blummenfelt is the standard of peak performance in athletics. He won the gold ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test on me. For more ...

SCARBOROUGH, ME, UNITED STATES, March 21, 2025 /EINPresswire.com/ -- Upwave Labs, a leader in longevity and performance testing, is partnering with Foley’s Fitness ...

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