Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Forget vegetable oil — your grandparents likely fried with a different type of fat that gave food richer flavor and a ...

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

Canola oil has more monounsaturated fats than vegetable oil. Both oils have high smoke points and are good for cooking at ...

Serge Wich is a professor at Liverpool John Moores University. He receives funding from United Nation Environmental Programme (UNEP) under the Global Environment Facility (GEF) Congo Basin Impact ...

For most people, choosing a cooking oil depends on taste preferences, intended use or health considerations. Richly flavored oils like extra virgin olive oil or unrefined coconut oil are best saved ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...