Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

A major winter storm is expected to impact military bases from Missouri to South Carolina and Virginia, with a mix of heavy ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Plus, exactly how to get results from whatever activity you love to do.

A special day for the Dutch heir to the throne: Crown Princess Amalia has completed her basic military training. New photos ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an ...

Families can now use tax-advantaged savings to fund professional credentials in fitness and wellness.Gilbert, Arizona, Jan.

The U.K. conducted simulated cybersecurity attacks on its banks' live systems and found they lack basic patching and identity ...

Nearly one in four U.S. physicians with an active license is over the age of 65. This has spurred a small minority of ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...