Berry bowls, such as yogurt or cottage cheese topped with a medley of strawberries and blueberries, acai, or smoothie bowls, are an excellent option for when you want something naturally sweet, ...

NEWPORT NEWS, Va. (WAVY) — Annandale Millwork and Allied Systems Corporation and Frogale Lumber Supply is expanding operations into Newport News with an $11.5 million investment that is expected to ...

Having a V8 engine does not always guarantee big power. Some, like the early 350-horsepower LS1, are tuned for drivability and usable power delivery, not necessarily outright horsepower performance.

An NCAA Tournament for women’s flag football is closer to becoming a reality. In Washington, D.C., on Wednesday at the annual NCAA Convention, the Division I cabinet approved the addition of flag ...

Influencer Minea Pagni is sharing her best life advice after the 22-year-old faced criticism for marrying her 60-year-old former high school teacher. “Build your life. Chase your dreams. Never let ...