Mouth taping aims to encourage nasal breathing by taping your mouth shut during sleep, but evidence on this practice is anecdotal and clinical studies are lacking. Nasal breathing can humidify air, ...

Ball shells up, steps into range and catches Figueroa clean with a left hook. Another one lands soon after. The referee calls ...

Carlton Davis had a strange game against the Houston Texans. The Patriots cornerback committed three bad penalties in New England’s eventual 28-16 divisional-round win at Gillette Stadium. However, ...

When I’m stressed, run-down or eating a less-than-ideal diet, it’s only a matter of time before a mouth ulcer makes an appearance. This is wildly common: around one in four of us will get a mouth ...

The IRS caps how much you can contribute annually to 401(k) plans, IRAs and other retirement funds. But, starting at age 50, you can go over those limits with catch-up contributions. How much more you ...

Step 1: Sit up and lean forward. Never lean back; that just sends blood into the throat. Lean forward slightly, and breathe ...

Motherlands are castles made of glass. In order to leave them, you have to break something — a wall, a social convention, a cultural norm, a psychological barrier, a heart. What you have broken will ...

A Lincoln pickleball player and his family are serving up a new space for the city’s pickleball community this year.

The last time Derby has hoisted the state championship trophy, this class of now-seniors were just in 7th grade and working for the chance to get one of their own.

A new Pump & Pantry is coming to southeast Lincoln, bringing the city’s first Quiznos and Nebraska’s second Dirty Dough ...

Good luck to NFL officials trying to explain both of these calls. On Saturday, NFL officials deemed that Bills receiver Brandin Cooks didn't make a football move after a would-be catch. And despite ...