After a friend asked how to run faster, the solution wasn’t altitude training — it was the opposite. This custom-built oxygen ...

The Coros Pace 4 is light, reliable, packed with tracking features and lasts up to 19 days on a single charge. The best part? It is surprisingly affordable.

After testing the best Android smartwatches over the course of a year, I found top picks from Samsung, Google and more.

Amazfit T-Rex Ultra 2 is claimed to offer up to 30 days of battery life with regular use, or up to 10 days with the always-on ...

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

Both the Oura Ring and the Whoop wristband specialize in holistic health tracking while eschewing screens to minimize ...

The Oura Ring is a smart device that uses high-tech sensors to track health metrics such as sleep, heart rate, activity, body temperature and stress. I tested it out for 6 weeks.

Brilliant navigation tempered with hit and miss heart rate monitoring, but an overall very good package with stand-out ...

Infrared Light Therapy Is Changing How People Approach Recovery and Wellness. Recovery has become a core part of modern fitness. More people now understand that progress does not ...

ROCKLIN, CA - February 06, 2026 - PRESSADVANTAGE - New Life Chiropractic - Rocklin has announced a donation initiative ...

F1's Netflix show returns, covering some revelations and McLaren's title wins — but fewer episodes left our writers wanting ...

TL;DR: The Pitt Season 2 Episode 7 pairs a heartbreaking sexual assault case and mounting personal strain with a ...