I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

On 6 January 2026, the price of 24K gold at ₹138,600 per 10 grams, reflecting a gain of ₹250 compared to its previous close. Meanwhile, 22K gold is at ₹127,050 per 10 grams. Gold prices in India are ...

GP with an interest in women’s health Dr Toni Hazell explains what GPs need to know about some important updates to the UK Medical Eligibility Criteria for Contraceptive use (UKMEC) which advises on ...

One of the most exciting PC trends overall this decade is the rise of gorgeous OLED monitors. They’ve steadily improved year after year, delivering ever-more-luscious visuals at ever-increasing speeds ...

The ruling National Resistance Movement flag bearer in Lwemiyaga Parliamentary race, Brig Gen (rtd) Emmanuel Rwashande, has asked his main opponent and incumbent MP, Theodore Ssekikubo, to stop using ...

Ejection fraction (EF) measures the amount of blood pumped out of your heart's lower chambers, or ventricles. It's the percentage of blood that leaves your ventricle when your heart contracts. The ...