Yarilet Perez is an experienced multimedia journalist and fact-checker with a Master of Science in Journalism. She has worked in multiple cities covering breaking news, politics, education, and more.

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

Federal officials have unveiled new U.S. dietary guidelines that prioritize red meat, dairy products and vegetables, flipping the traditional food pyramid on its head. “My message is clear: Eat real ...