Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

If you are going for a run, you likely put a good amount of thought into what sneakers you wear. But if you don’t put just as much thought into your socks, you could ruin your workout. “The biggest ...

The best running shoes to look for in the January sales, tried and tested by the Live Science team of fitness experts. When you purchase through links on our site, we may earn an affiliate commission.

This Binge series based on the so-called ‘Postcard Bandit’ has all the ingredients of a cracking drama but is foiled by uneven pacing Get our weekend culture and lifestyle email Any show with “Run” as ...

As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...

Best winter running vest: Lululemon Women’s Down for It All Vest Best winter running vest runner-up: Brooks Women's Shield Hybrid Vest 2.0 Best lightweight winter running vest: Arc'teryx Women's ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...

Wet feet are one of the worst things about running. Sopping wet socks chafing your skin as blisters form on your pickled toes is uncomfortable to say the least. In the worst case, it can even result ...

April 12, 2026 USATF 10 Mile Championships Washington, D.C. Results April 1, 2026 USATF 1 Mile Road Championships Des Moines, IA Results May 2, 2026 USATF 5 KM Championships Indianapolis, IN Results ...