Maruti Suzuki India Ltd on Friday said it has clocked a record annual production of 22.55 lakh units in calendar year 2025, a growth of 9.3 per cent over the previous year. This is the second ...

This 5-minute morning yoga routine offers a simple daily stretch to gently wake up your body. With easy movements and steady breathing, this short practice helps release stiffness, improve mobility, ...

If you’re over 55 and frustrated with stubborn belly overhang that you just can’t seem to get rid of, you’re not alone. According to a 2022 survey, more than half of Americans have abdominal obesity.

Losing fat around your stomach becomes one of the biggest challenges as you get older. I’ve worked in the fitness industry for 40 years—as a group exercise instructor, a personal trainer, and now ...

3 simple yoga poses to kickstart your day! Gentle stretches including Cat-Cow, Downward Dog, and Standing Side Bends to boost energy and flexibility. Hawley changes stance on war powers resolution ...