Build your Java skills from the ground up by working on simple tasks and beginner-friendly projects. Challenge yourself with more complex Java problems, including those focused on multithreading and ...

The Lake Norman Fire Department hosted a live burn training exercise at a house located on Lake View Shores Loop on Lake Norman on Saturday morning. The property owner donated the structure for that ...

Fitness Pro Superhuman Troy demonstrates five lower ab exercises you must do for visible lower abs. More allegations surface in Minnesota fraud probe Peter Greene, 'Pulp Fiction' and 'The Mask' actor, ...

As we age, our joints and muscles start to go through some subtle changes. Our collagen production slows down, our joint capsules don’t produce as much synovial fluid and our fascial system begins to ...

This column is intended for general knowledge only and should not be considered professional medical advice. Always consult with a licensed care provider before making decisions related to your health ...

ABOARD THE TCG ANADOLU — NATO allies taking part in an exercise last week are staying wary in case recent Russian incursions in the bloc’s skies are followed by Kremlin shadowing at sea. “In the ...

Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...

If you’re planning to catch a flight soon, it’s important to know some simple exercises you can do while sitting. Nemiah Rutledge, founder of Body Paradox, created FlyFit — a program of simple ...

There's pretty much just one thing a driver is allowed to do while an RV is in motion — keeping his or her eyes on the road. But it's a different story when you're a passenger. There are so many ...