Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

Donald Trump says the vast Arctic nation is "vital" for the US Golden Dome missile defence shield project but most Americans ...

Campbell takes on Northeastern in CAA play Friday. Friday's matchup is the first of the season between the squads.

The first military exercise by the emerging BRICS partnership has descended into confusion after Iran sent a warship to join ...

UIC visits the Evansville Purple Aces after Jessica Carrothers scored 20 points in the Flames' 75-61 loss to the Illinois ...

The Buffalo Sabres host the Montreal Canadiens after Rasmus Dahlin's two-goal game against the Philadelphia Flyers in the ...

Towson is looking to extend its six-game win streak with a victory over Monmouth. The teams match up Friday for the first time this season. Towson is 3-0 against the ...

Utah plays the Dallas Mavericks after Brice Sensabaugh scored 43 points in the Jazz's 128-126 loss to the Chicago Bulls. Thursday's game is the third meeting of the season between ...

Marquette visits the DePaul Blue Demons after Chase Ross scored 20 points in the Golden Eagles' 92-68 loss to the St. John's Red Storm. The teams meet Friday for the ...

What it does: The dumbbell bench press is a compound exercise that builds strength and size in your pectoral (chest) muscles.

Alumis Inc. (Nasdaq: ALMS), a clinical-stage biopharmaceutical company developing next-generation targeted therapies for patients with immune-mediated diseases, today announced the ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...