Mad Hiit is a high intensity interval training group fitness offered at the Big Picture Theater Mondays and Thursdays at 8:00 ...

Corey Smith has been a real livewire for Dungannon in this first period and he plays in Adam Glenny, whose shot is turned ...

The Matt Bloomfield era begins for Oxford United in uninspiring fashion with a goalless draw against Bristol City.

Chelsea's new manager Liam Rosenior enjoyed the perfect start to his reign as the Blues thrashed Charlton 5-1 in the FA Cup ...

Follow live text commentary, score updates and match stats from Sunderland vs Crystal Palace in the Premier League ...

Cross-country skiers from non-traditional winter sports countries have been helping each other out over the past year as they ...

Ipswich Town keep up their hot pursuit of the Championship's automatic promotion places with a comfortable win over a ...

Objective High-intensity interval training (HIIT) is a safe and feasible form of exercise. The aim of this meta-analysis was to investigate the mental health effects of HIIT, in healthy populations ...

Travis Head’s third century of the series and Steve Smith’s first have guided Australia to a 134-run first-innings lead over ...

Joe Root and Harry Brook have shared a 154-run partnership to guide England to 211 for three before bad light stopped play on ...

Australia has lost openers Travis Head and Jake Weatherald in a heated end to the morning session on the last day of the Ashes. The Australians require just 89 runs ...

Assays return up to 9.8 g/t gold equivalent with high-grade silver (462.6-463.6m, 1.0m interval) of 17 oz/t in newly ...