The former Safeway location was recently converted into a 56,000-square-foot fitness club.

WEST PALM BEACH, FLORIDA / / January 12, 2026 / Ondas Holdings Inc. (NASDAQ:ONDS) ("Ondas" or the "Company"), a leading ...

Joonas Korpisalo made 27 saves for his first shutout of the season and the eighth of his career, Viktor Arvidsson scored and ...

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PHILADELPHIA, PENNSYLVANIA / ACCESS Newswire / January 7, 2026 / Datavault AI Inc. (NASDAQ:DVLT) ("Datavault AI" or the ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Brisk walking is a simple way to meet daily physical activity goals. Swimming can improve heart health and reduce joint pain. Gardening provides physical, social, and mental health benefits. It is ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

1 Department of Biomedical Sciences for Health, Università degli Studi di Milano, Milan, Italy 2 Department of Endocrinology, Nutrition and Metabolic Diseases, Istituto di Ricovero e Cura a Carattere ...

If you’re taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you’ve likely heard how effective they can be for weight management and metabolic health (when prescribed and monitored by a ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...