Step Aerobics Exercises For Weight Loss: 12 Fun Workouts To Try

5 Stepping Drills to Level Up Your Footwork This Summer 1. Split Release Step 2. Double Hop Step 3. Hurdle Hop Step 4. Triple Double Step 5. Run Jump Step These are simple, effective drills to sharpen your reactions, balance, quickness, and overall agility. Give them a go — and if you want full breakdowns, coaching cues, and progressions, jump into our Performnz IQ app this summer. Let’s get faster. Let’s get sharper. Let’s get to work. | Performnz IQ