Small resets create big impact — on duty and off. Every moment you regulate, you prevent burnout, strengthen connection, and protect readiness. The Code 9 Project provides science-driven trainings and tools to help first responders, military personnel, and families build regulation, resilience, and prevention practices that last. Learn more about bringing Code 9 training to your department or community at code9project.org #Code9Project #NervousSystemReset #ResponderWellness #code9 #RegulateToRec