“Eat Less, Exercise More” Isn’t The Answer For Weight Loss
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“Eat Less, Exercise More” Isn’t The Answer For Weight Loss
2014年6月3日
TIMEAlexandra Sifferlin
53K views · 16 reactions | Exercise more + eat less is the most...
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53K views · 16 reactions | Exercise more + eat less is the most...
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wmur.com
Weight Loss Basics: simply move more and eat less. If you want to lose weight, try moving more than you are currently moving and eating less than you are currently eating. If you are a senior in your 60’s 70’s or 80’s follow me for more health tips and workouts. #seniorfitness #weightlosstips #healthtips #healthylifestyle | Grow Young Fitness
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Weight Loss Basics: simply move more and eat less. If you want to l…
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