11 Best Pool Exercises for Stronger Abs
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11 Best Pool Exercises for Stronger Abs
A trainer and strength coach outlines 11 of the best pool exercises for abs that'll fire up your entire core.
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22K views · 450 reactions | Make a splash with this easy-to-follow water aerobic workout!  Featuring timed exercises and a hard/harder approach, it’s all about moving—no overthinking required. Just dive in and get to work!  | PoolFit | Facebook
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