21K views · 211 reactions | ACL Tear mechanism Credit- MEDspiration (YOUTUBE) #ACL #aclrecovery #aclsurgery #aclrehab #acltear | PHYSIO-graphy | Facebook
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21K views · 211 reactions | ACL Tear mechanism Credit- MEDspiration (YOUTUBE) #ACL #aclrecovery #aclsurgery #aclrehab #acltear | PHYSIO-graphy | Facebook
PHYSIO-graphy. PHYSIO-graphy · Original audio. ACL Tear mechanism Credit- MEDspiration (YOUTUBE) #ACL #aclrecovery #aclsurgery #aclrehab #acltear
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🦵 ACL rehab 💪 There's no magic tricks to achieve a great outcome following ACL injury; whether the athlete has an ACL reconstruction or pursues a non-operative rehabilitation plan. All the exercises you see in this video are from the paper by Eitzen et al 2010, and are introduced when the knee is "quiet" (almost full or full ROM, no quads lag, minimal swelling). Full paper link: https://pubmed.ncbi.nlm.nih.gov/20710097/ They are designed to be performed 2x per week for AT LEAST 5 weeks either
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🦵 ACL rehab 💪 There's no magic tricks to achieve a great outcome following ACL injury; whether the athlete has an ACL reconstruction or pursues a non-operative rehabilitation plan. All the exercises you see in this video are from the paper by Eitzen et al 2010, and are introduced when the knee is "quiet" (almost full or full ROM, no quads lag, minimal swelling). Full paper link: https://pubmed.ncbi.nlm.nih.gov/20710097/ They are designed to be performed 2x per week for AT LEAST 5 weeks either
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