From Softball to Swimming to Hula Hooping: ‘Girls Can’ Helps Young Girls Get Active
uky.edu
From Softball to Swimming to Hula Hooping: ‘Girls Can’ Helps Young Girls Get Active
Launching last fall, the 'Girls Can' program set out to achieve a simple goal: to empower young girls to become physically active. Now, this free outreach program is continuing in a virtual format with themed programming designed to get young girls – and their families – moving.
Nov 9, 2020
Girl Workout Videos
3-minute full body workout. Just press play and move with us - quick, sweaty, and perfect for burning fat while sculpting full body #workoutathome #gluteworkout #homeworkout #legday #lowerbodyworkout #bootyworkout #resistancebands #gymmotivation #dallas #gymtips #gymgirl #fyp | Girl Gym
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3-minute full body workout. Just press play and move with us - quick, sweaty, and perfect for burning fat while sculpting full body #workoutathome #gluteworkout #homeworkout #legday #lowerbodyworkout #bootyworkout #resistancebands #gymmotivation #dallas #gymtips #gymgirl #fyp | Girl Gym
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Cinematic video of a fit young woman training in the gym with weights and aerobic exercises. Gym girl doing squats and deadlifts and with the barbell.
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